Class Schedule

Booking Is Essential

All Classes Currently Running Online

Please get in touch for details.

All Classes Currently Running Online

Please get in touch for details.

Monday

9.30am - 10.25am	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Jo
11:45 am - 12.40pm	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Angela
5.30pm - 6.25pm	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Nicky
6.30pm - 7.25pm	Mixed Ability	Physiotherapy led mat-based class with a variety of small equipment in each class.	Nicky

Tuesday

9.30am - 10.25am	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Nicky
1.30pm - 2.25pm	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Nicky
6.30pm - 7.25pm	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Angela
7.30pm - 8.25pm	Intermediate	Physiotherapy led mat-based class with a variety of small equipment in each class.	Angela

Wednesday

6.30pm - 7.25pm	Beginner / Intermediate	Physiotherapy led mat-based class with a variety of small equipment in each class.	Nicky
7.30pm - 8.25pm	Beginner / Intermediate	Physiotherapy led mat-based class with a variety of small equipment in each class.	Nicky

Thursday

9.30am - 10.25am	Intermediate	Physiotherapy led mat-based class with a variety of small equipment in each class.	Jo
10.30am - 11.25am	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Jo
12noon - 12.45pm	Neuro Pilates	Circuit style Pilates class with options in sitting and in standing. Suitable for wheelchair users with a Neurological Condition.	Jo
1.30pm - 2.25pm	Beginner	Physiotherapy led mat-based class with a variety of small equipment in each class.	Angela
6.30pm - 7.25pm	Mixed Ability	Physiotherapy led mat-based class with a variety of small equipment in each class.	Clare

Friday

9.30am - 10.25am

Class currently suspended

Occupational Therapy led mat-based Pilates class with a variety of small equipment in each class.

Emma

Retford Physiotherapy and Pilates Practice Limited.
Company number: 10744992
Registered office: Retford Enterprise Centre, Randall Way, Retford, England, DN22 7GR

Physio Pilates Retford

Improvement through movement

Dental 22 Buildings
Chapelgate, Retford
Notts, DN22 6PL

01777 948120

07543 944938

This email address is being protected from spambots. You need JavaScript enabled to view it.

Current Members Booking Forms
Cancellation and Late Payment Policy
Privacy Policy
Cookies Policy