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Class Schedule

Booking Is Essential

All Pilates Classes Run As Hybrid - Online & Face-to-Face

Please get in touch for details.

All Classes Currently Running Online

Please get in touch for details.

Monday

9.30am - 10.25am
Beginner
Physiotherapy led mat-based class with a variety of small equipment in each class.
Jo
10:40 am - 11.45pm
Beginner / intermediate
Physiotherapy led mat-based class with a variety of small equipment in each class.
Angela
11:45 am - 12.40pm
Beginner
Physiotherapy led mat-based class with a variety of small equipment in each class.
Angela
5.30pm - 6.25pm
Beginner / intermediate

Physiotherapy led mat-based class with a variety of small equipment in each class.

Nicky
6.30pm - 7.25pm
Beginner / intermediate

Physiotherapy led mat-based class with a variety of small equipment in each class.

Nicky

Tuesday

9.30am - 10.25am
Beginner
Physiotherapy led mat-based class with a variety of small equipment in each class.
Nicky
1.30pm - 2.25pm
Beginner
Physiotherapy led mat-based class with a variety of small equipment in each class.
Nicky
7pm - 7.55pm
Mixed Ability

Physiotherapy led mat-based class with a variety of small equipment in each class.

Angela

Wednesday

6.30pm - 7.25pm
Beginner / Intermediate

Physiotherapy led mat-based class with a variety of small equipment in each class.

Nicky
7.30pm - 8.25pm
Beginner / Intermediate

Physiotherapy led mat-based class with a variety of small equipment in each class.

Nicky

Thursday

9.30am - 10.25am
Intermediate
Physiotherapy led mat-based class with a variety of small equipment in each class.
Jo
10.40am - 11.35am
Beginner
Physiotherapy led mat-based class with a variety of small equipment in each class.
Jo
12noon - 12.45pm
Neuro Pilates

Circuit style Pilates class with options in sitting and in standing. Also suitable for wheelchair users with a Neurological Condition.

Jo
1.30pm - 2.25pm
Beginner
Physiotherapy led mat-based class with a variety of small equipment in each class.
Angela
6.30pm - 7.25pm
Intermediate / Advanced

Physiotherapy led mat-based class with a variety of small equipment in each class.

Clare
7.30pm - 8.25pm
Beginner / Intermediate

Physiotherapy led mat-based class with a variety of small equipment in each class.

Clare